Embodied Healing &
Human Development
Freedom for your body, mind, and soul.
1:1 Somatic Coaching
Life’s a bumpy road.
There’s unavoidable potholes of change, transitions, and hardship. Your task is not to avoid them, but to masterfully hold yourself through them. The best vehicle for the journey is a strong body, steady head, and open heart.
Click the link below if you’d like support and guidance as you walk this path.
Professional Development Programs
There’s a massive gap between what’s taught in school and what we need to know to be effective and impactful leaders.
Our team offers private mentorship and group programs for healthcare practitioners who are looking to take their income, influence, and impact to the next level.
For those who are answering the call…
We’ve all been sleepwalking through life. And if you found yourself here, you’ve probably started to wake up.
If it feels like recently you’ve been getting absolutely pummeled by the washing machine of life… Congrats. You’re in the right place.
I used to think it was impossible to truly trust and respect ourselves, or to stay deeply connected to our bodies. To survive, we’ve retreated to living in our heads. Every day we are sold and told stories to keep us asleep and disconnected from ourselves and each other. We live in a world that profits from our disconnection. No more.
To the mothers, fathers, brothers, sisters, and business owners, the call is for resilience and introspection. It’s time to look inward and show up fully for ourselves, so we can show up fully for others.
We're all standing at a turning point, feeling the pull to dig deeper within ourselves and embrace unwavering personal integrity. This journey is about being real, embodying change, and allowing trust and respect to slowly replace the inner chaos we often face.
For those feeling the pull of this transformative journey, I'm here to shine a light on your path. Offering practical tools, structure, and a safe space to unload the weight of it all.
And, I'll be honest—I can't walk this path for you.